Power & Grace

Wellness & Physical Therapy in Lynchburg, VA

Transforming Lives One Patient at a Time

Power & Grace Physical Therapy
Courtney Bumgarner

Years Of Experience

Who We Are

At Power & Grace we believe in your ability to overcome aches and pains that are limiting you. In our one-on-one treatment sessions, we will come alongside you right where you are to help you quickly achieve your goals. Our mission is to keep you moving, healthy and fit by providing excellent care tailored to your unique needs.

No double booking

One-on-one with therapist

No handoff to aides or assistants

Specialized care

Our Approach

Rehabilitating from an injury is a process and we are here to help you every step of the way. When you invest in this process, you are investing in yourself.

Our Approach - 1

Assess, Don’t Guess

Through a systematic approach, we perform a detailed evaluation to identify the root cause of pain and dysfunction.

Our Approach - 2

Calming Things Down

Using skilled, hands-on techniques we reduce tissue irritation and reduce pain levels.

Our Approach - 3

Building Resiliency

After putting out the pain fire, we will help you build tissue resiliency. This helps to address why the injury occurred in the first place and also decreases the risk of injury reoccurrence.

Looking to optimize nutrition, lifestyle, sleep, and performance? We can also team with you to help optimize your health and performance.

One-On-One Care

At Power & Grace, we only provide one-on-one care in one hour treatment sessions. Additionally, the therapist that sees you for your first visit/evaluation will be the same therapist that sees you for all follow up sessions. This allows for a strong level of trust to be developed between you and your therapist. Approaching therapy in this way also allows us to quickly know what works well, what doesn’t, and what your individual needs are to get improvements as quickly as possible.

Areas of Expertise

With thorough examination and one-on-one skilled therapy sessions you’ll get back to feeling your best quicker than you thought possible. Improved process means improved outcomes.

Back & Neck Pain

Shoulder Pain

Hip / Knee / Ankle Pain

Athlete Rehabilitation

Strength & Conditioning


TMJ Dysfunction / Jaw Pain

Dry Needling

Vertigo / Dizziness

Concussion Rehabilitation / TBI

Cancer / Oncology Rehabilitation

Post Mastectomy Care

Running Injury

Pre- and Post-Operative Care

Acute Injury

Spinal Cord Injury

CVA / Stroke Rehabilitation

Adaptive Athlete

Areas of Expertise

Our Partners

CrossFit Untaken


Our goal is to help you recover from injury without medication, injection, or surgery so you can return to the activities you enjoy. We are also here to assist you with learning and implementing new health practices that will help you build resilience of the body, mind, and spirit.

Let’s Work Together

Let's Work Together