Power & Grace
Wellness & Physical Therapy in Lynchburg, VA
Transforming Lives One Patient at a Time
Years Of Experience
Who We Are
No double booking
One-on-one with therapist
No handoff to aides or assistants
Specialized care
Our Approach
Rehabilitating from an injury is a process and we are here to help you every step of the way. When you invest in this process, you are investing in yourself.
Assess, Don’t Guess
Through a systematic approach, we perform a detailed evaluation to identify the root cause of pain and dysfunction.
Calming Things Down
Using skilled, hands-on techniques we reduce tissue irritation and reduce pain levels.
Building Resiliency
After putting out the pain fire, we will help you build tissue resiliency. This helps to address why the injury occurred in the first place and also decreases the risk of injury reoccurrence.
Looking to optimize nutrition, lifestyle, sleep, and performance? We can also team with you to help optimize your health and performance.
One-On-One Care
At Power & Grace, we only provide one-on-one care in one hour treatment sessions. Additionally, the therapist that sees you for your first visit/evaluation will be the same therapist that sees you for all follow up sessions. This allows for a strong level of trust to be developed between you and your therapist. Approaching therapy in this way also allows us to quickly know what works well, what doesn’t, and what your individual needs are to get improvements as quickly as possible.
Areas of Expertise
With thorough examination and one-on-one skilled therapy sessions you’ll get back to feeling your best quicker than you thought possible. Improved process means improved outcomes.
Back & Neck Pain
Shoulder Pain
Hip / Knee / Ankle Pain
Athlete Rehabilitation
Strength & Conditioning
Headaches
TMJ Dysfunction / Jaw Pain
Dry Needling
Vertigo / Dizziness
Concussion Rehabilitation / TBI
Cancer / Oncology Rehabilitation
Post Mastectomy Care
Running Injury
Pre- and Post-Operative Care
Acute Injury
Spinal Cord Injury
CVA / Stroke Rehabilitation
Adaptive Athlete
Our Partners
Goals
Our goal is to help you recover from injury without medication, injection, or surgery so you can return to the activities you enjoy. We are also here to assist you with learning and implementing new health practices that will help you build resilience of the body, mind, and spirit.
Let’s Work Together
